Sunday, May 13, 2007

Fish oil makes children brighter

South African researchers found that daily doses of fish oil, rich in omega-3’s improved learning and memory of primary schoolchildren. Another study in Thailand showed that primary school children given omega-3’s had reduced severity and duration of common illnesses. Weekend Edition, Sydney Morning Herald, July 29-30, 2006. Very interesting confirmation, yet again, that we must have comprehensive nutrition for good health. Children today need extra nutrition to develop their brains and immune systems. Fast foods are loaded with saturated or junk fats and little Johnny wines to Mom that he doesn’t like taking gel caps or a tablespoon of cod-liver oil so Mom gives in and Johnny gets ADHD and leaning disabilities. Of course then we can put him on Ritalin or whatever the latest legal speed might be. The good oils are needed to support the immune system, make new cells and especially to grow brain cells. Be sure you use a good fish oil certified free of mercury and dioxin. I use Carlson’s, Nordic Naturals and Metagenics. There are others as well, but, I don’t recommend using the cut rate products at discount stores unless it is certified mercury and dioxin free. Get my DVD Real Medicine, Real Health for more on ADHD and children's health.

8 comments:

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Tam said...

Hi Arden, Its been a long time since we've touched base. I've been looking for your book for my office. My people will benefit greatly from it. I remember previewing the manuscript at Ted's years ago. I'm glad its finally available. I hope you are happy and well.

Tam said...

Hi Arden, Its been a long time since we've touched base. I've been looking for your book for my office. My people will benefit greatly from it. I remember previewing the manuscript at Ted's years ago. I'm glad its finally available. I hope you are happy and well.

Bill said...

Hi Arden,

Let's talk. I've lost your phone number. Let me know how we can reach each other. Thanks.

Bill Krejci

Bill said...

Hi Arden,

Would like to talk. What's the best way to reach you? I lost your number.

Bill Krejci

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